Brain Health Coach
Brain Health = Mental Health
Mental health and brain health are so connected that they might as well be interchangeable. Colorado Counseling Associates looks at mental health from a brain health perspective. We are committed to helping our clients develop and maintain a brain healthy lifestyle. This page is devoted to offering products, books, and other media
that both promote and provide good brain health.
We are thrilled and honored to be affiliated with Amen Clinics
and BrainMD. Here you will find links to Brain Health Supplements developed and sold by the Amen Clinic. You will find all kinds of information pertaining to mental health from a brain health perspective.
For instance, you can follow this link to obtain a Brain Health Assessment offered by the BrainMD. You will want to book mark this page and come back often in order to keep up with the latest developments and products that can help you maintain good brain health and good mental health.
Certified Brain Health Coach
We are so committed to the idea that good brain health means good mental health that we took the time and paid the expense to become certified from the Amen University Courses in Brain Health Coaching. Our approach to mental health involves helping you understand your symptoms from a brain health perspective. There is a neurophysiology associated with your symptoms of depression and anxiety. As Certified Brain Health coaches we are committed to helping you develop and maintain the highest achievable brain health because we now that if your brain is healthy you will be mentally healthy. A good starting place when it comes to developing a brain healthy perspective is to read Dr. Amen's book, "Change your Brain, Change your Life".
If you are feeling depressed we want to come along side you and help you understand how your symptoms are related to your brain. We can help you understand what part of your brain is associated with anxiety and panic attacks. We can talk to you about what you can do to support good brain health and how that can help you in your struggle against the symptoms of anxiety and depression.
